Mark Janofsky 1433m row
1,433m
Meters
6:07.8
Time
2:08.3
Pace
86
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
July 09, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 1,433m | 2:08.3 | 166 | 869 | 29 |
| 1:16.4 | 300m | 2:07.3 | 170 | 883 | 31 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 29 |
| 1:18.1 | 900m | 2:10.1 | 159 | 846 | 29 |
| 1:17.7 | 1,200m | 2:09.5 | 161 | 854 | 29 |
| 0:57.9 | 1,433m | 2:04.2 | 182 | 927 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.