Mark Janofsky 858m row
858m
Meters
3:30.5
Time
2:02.6
Pace
53
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 174 |
July 13, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 858m | 2:02.6 | 190 | 952 | 30 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 32 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 29 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 29 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 |
| 0:14.0 | 858m | 2:00.6 | 199 | 985 | 34 |
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Workout Graph
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