Mark Janofsky 50:00 row
11,542m
Meters
50:00.8
Time
2:09.9
Pace
706
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 189 |
July 17, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.8 | 11,542m | 2:09.9 | 159 | 848 | 27 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 50:00.8 | 1,108m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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