Mark Janofsky 58:00 row
13,683m
Meters
58:00.2
Time
2:07.1
Pace
852
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1636 |
| Drag Factor | 187 |
July 22, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.2 | 13,683m | 2:07.1 | 170 | 885 | 28 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 58:00.2 | 652m | 2:18.1 | 133 | 756 | 27 |
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Workout Graph
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