Mark Janofsky 58:00 row
13,693m
Meters
58:00.0
Time
2:07.0
Pace
854
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 1677 |
| Drag Factor | 170 |
July 23, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.0 | 13,693m | 2:07.0 | 171 | 887 | 28 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 58:00.0 | 712m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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