Mark Janofsky 747m row
747m
Meters
3:16.2
Time
2:11.3
Pace
44
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 175 |
July 29, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 747m | 2:11.3 | 155 | 831 | 28 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 28 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 29 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 29 |
| 0:37.3 | 747m | 2:06.8 | 171 | 889 | 29 |
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Workout Graph
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