Mark Janofsky 6000m row

6,000m

Meters

26:48.8

Time

2:14.0

Pace

360

Calories

Average Watts145
Calories Per Hour799
Stroke Rate28
Stroke Count773
Drag Factor171

July 30, 2024 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:48.8 6,000m 2:14.0 145 799 28
5:17.8 1,200m 2:12.4 151 818 30
5:25.0 2,400m 2:15.4 141 785 28
5:26.0 3,600m 2:15.8 140 780 28
5:19.5 4,800m 2:13.1 148 810 29
5:20.4 6,000m 2:13.5 147 806 28

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Workout Graph

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