Mark Janofsky 1071m row
1,071m
Meters
4:33.5
Time
2:07.6
Pace
64
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 165 |
July 31, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,071m | 2:07.6 | 168 | 878 | 29 |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 31 |
| 1:17.3 | 600m | 2:08.8 | 164 | 863 | 29 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 30 |
| 0:42.8 | 1,071m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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