Mark Janofsky 58:00 row
13,399m
Meters
58:00.3
Time
2:09.8
Pace
819
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1633 |
| Drag Factor | 172 |
August 06, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.3 | 13,399m | 2:09.8 | 160 | 849 | 28 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 58:00.3 | 621m | 2:25.1 | 114 | 693 | 26 |
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