Mark Janofsky 601m row
601m
Meters
2:32.1
Time
2:06.5
Pace
36
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 176 |
August 06, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.1 | 601m | 2:06.5 | 173 | 894 | 29 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 30 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 30 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 30 |
| 0:00.2 | 601m | 1:40.0 | 350 | 1504 | 0 |
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