Mark Janofsky 341m row
341m
Meters
1:21.4
Time
1:59.3
Pace
20
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 199 |
August 07, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.4 | 341m | 1:59.3 | 206 | 1008 | 30 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 30 |
| 0:09.9 | 341m | 2:00.7 | 199 | 984 | 30 |
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