Mark Janofsky 138m row
138m
Meters
0:30.9
Time
1:51.9
Pace
9
Calories
Average Watts | 249 |
---|---|
Calories Per Hour | 1158 |
Stroke Rate | 32 |
Stroke Count | 17 |
Drag Factor | 171 |
August 10, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.9 | 138m | 1:51.9 | 249 | 1158 | 32 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 |
0:08.0 | 138m | 1:45.2 | 300 | 1332 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.