Mark Janofsky 59:00 row
13,801m
Meters
59:00.6
Time
2:08.2
Pace
853
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 173 |
August 12, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.6 | 13,801m | 2:08.2 | 166 | 870 | 28 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 59:00.6 | 901m | 2:13.5 | 147 | 806 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.