Mark Janofsky 199m row
199m
Meters
0:44.9
Time
1:52.8
Pace
13
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 175 |
August 12, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 199m | 1:52.8 | 244 | 1138 | 31 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 |
| 0:21.8 | 199m | 1:50.1 | 262 | 1202 | 33 |
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Workout Graph
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