Mark Janofsky 1:35:00 row
21,651m
Meters
1:35:00.1
Time
2:11.6
Pace
1307
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 2669 |
| Drag Factor | 61 |
August 13, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:00.1 | 21,651m | 2:11.6 | 153 | 828 | 27 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 29 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 29 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 28 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 27 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 28 |
| 1:10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 28 |
| 1:20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 28 |
| 1:30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 28 |
| 1:35:00.1 | 1,025m | 2:26.3 | 112 | 683 | 26 |
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Workout Graph
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