Mark Janofsky 1:08:00 row
15,740m
Meters
1:08:00.2
Time
2:09.6
Pace
964
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1918 |
| Drag Factor | 99 |
August 20, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.2 | 15,740m | 2:09.6 | 161 | 853 | 28 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 29 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 28 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 28 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 28 |
| 50:00.0 | 2,331m | 2:08.7 | 164 | 865 | 28 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 28 |
| 1:08:00.2 | 1,808m | 2:12.7 | 149 | 814 | 27 |
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Workout Graph
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