Mark Janofsky 260m row
260m
Meters
1:02.1
Time
1:59.4
Pace
16
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 175 |
August 20, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 260m | 1:59.4 | 205 | 1007 | 30 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 |
| 0:13.8 | 260m | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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