Mark Janofsky 295m row
295m
Meters
1:10.6
Time
1:59.6
Pace
18
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 183 |
August 21, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 295m | 1:59.6 | 204 | 1003 | 31 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 |
| 0:21.8 | 295m | 1:54.7 | 232 | 1097 | 30 |
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Workout Graph
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