Mark Janofsky 42:00 row
9,715m
Meters
42:00.1
Time
2:09.7
Pace
593
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1196 |
| Drag Factor | 170 |
August 27, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.1 | 9,715m | 2:09.7 | 160 | 852 | 28 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 42:00.1 | 442m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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