Mark Janofsky 285m row
285m
Meters
1:05.7
Time
1:55.2
Pace
18
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 169 |
August 27, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 285m | 1:55.2 | 229 | 1086 | 31 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:19.5 | 285m | 1:54.7 | 232 | 1098 | 31 |
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Workout Graph
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