Mark Janofsky 58:00 row
13,594m
Meters
58:00.2
Time
2:08.0
Pace
842
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1644 |
| Drag Factor | 156 |
September 03, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.2 | 13,594m | 2:08.0 | 167 | 874 | 28 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 58:00.2 | 670m | 2:14.4 | 144 | 795 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.