Mark Janofsky 43:00 row
9,850m
Meters
43:00.2
Time
2:10.9
Pace
596
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1265 |
| Drag Factor | 127 |
September 25, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.2 | 9,850m | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 43:00.2 | 681m | 2:12.3 | 151 | 820 | 28 |
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Workout Graph
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