Mark Janofsky 51:00 row
11,756m
Meters
51:00.7
Time
2:10.1
Pace
715
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 1497 |
| Drag Factor | 135 |
October 15, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.7 | 11,756m | 2:10.1 | 159 | 846 | 29 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 51:00.7 | 232m | 2:10.8 | 156 | 838 | 28 |
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Workout Graph
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