Mark Janofsky 244m row
244m
Meters
0:58.5
Time
1:59.8
Pace
14
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 167 |
October 15, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.5 | 244m | 1:59.8 | 203 | 999 | 31 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 |
| 0:10.5 | 244m | 1:59.3 | 206 | 1009 | 29 |
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Workout Graph
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