Yu Miyagawa 4x500m/1:00r row
2,000
Meters
8:02.5
Time
2:00.6
Pace
130
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,082 |
| Overall Time | 12:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 33 |
| Stroke Count | 270 |
| Drag Factor | 127 |
June 01, 2019 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 33 | |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 32 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 33 | |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 33 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 35 | |
| r82 |
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Workout Graph
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