Yu Miyagawa 5000m row
5,000
Meters
20:55.6
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 92 |
July 29, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,000 | 2:05.5 | 177 | 908 | 27 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 26 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 27 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 27 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 27 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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