Yu Miyagawa 4:00 row
792
Meters
4:00.0
Time
2:31.5
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 92 |
July 29, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 21 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 24 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 21 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 15 |
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Workout Graph
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