Yu Miyagawa 20:00 row
4,928
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 92 |
July 31, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,928 | 2:01.7 | 194 | 967 | 320 | 30 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 32 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 30 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 29 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 29 |
| 20:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 29 |
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Workout Graph
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