Yu Miyagawa 8x1:00/1:00r row
2,007
Meters
8:00.0
Time
1:59.5
Pace
129
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,147 |
| Overall Time | 16:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 120 |
August 20, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 26 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | |
| r140 |
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Workout Graph
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