Yu Miyagawa 5:24 row
1,154
Meters
5:24.2
Time
2:20.4
Pace
66
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 84 |
December 19, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,154 | 2:20.4 | 126 | 734 | 19 | 155 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 158 |
| 5:24.2 | 74 | 2:43.5 | 80 | 575 | 17 | 152 |
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Workout Graph
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