Yu Miyagawa 18:54 row
3,806
Meters
18:54.0
Time
2:28.9
Pace
223
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 86 |
December 14, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.0 | 3,806 | 2:28.9 | 106 | 664 | 23 | 149 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 23 | 156 |
| 18:54.0 | 1,574 | 2:49.6 | 72 | 546 | 23 | 143 |
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