Yu Miyagawa 21:32 row
5,020
Meters
21:32.6
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 84 |
December 10, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,020 | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 21:32.6 | 347 | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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