Yu Miyagawa 14:26 row
3,505
Meters
14:26.8
Time
2:03.6
Pace
224
Calories
183
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 414 |
| Drag Factor | 100 |
December 03, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:26.8 | 3,505 | 2:03.6 | 185 | 930 | 224 | 28 | 183 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 29 | 179 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 | 184 |
| 14:26.8 | 1,065 | 2:05.2 | 178 | 904 | 67 | 28 | 187 |
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