Yu Miyagawa 20:00 row
4,760
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 83 |
January 08, 2020 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,760 | 2:06.0 | 175 | 901 | 28 | 167 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 169 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 29 | 167 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 168 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 167 |
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Workout Graph
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