Yu Miyagawa 20:00 row
4,815
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 83 |
January 08, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,815 | 2:04.6 | 181 | 922 | 28 | 168 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 29 | 167 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 169 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 | 168 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 171 |
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Workout Graph
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