Yu Miyagawa 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 86 |
January 27, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 21 | 155 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 | 157 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 | 156 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 21 | 154 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 156 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 | 153 |
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Workout Graph
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