Yu Miyagawa 10000m row
10,000
Meters
46:59.7
Time
2:20.9
Pace
580
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 81 |
January 29, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.7 | 10,000 | 2:20.9 | 125 | 729 | 19 | 135 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 21 | 128 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 20 | 131 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 698 | 19 | 136 |
| 9:39.1 | 8,000 | 2:24.7 | 115 | 696 | 19 | 142 |
| 9:21.9 | 10,000 | 2:20.4 | 126 | 734 | 18 | 141 |
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Workout Graph
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