Yu Miyagawa 50:00 row
11,164
Meters
50:00.0
Time
2:14.3
Pace
661
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 83 |
January 30, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,164 | 2:14.3 | 144 | 796 | 661 | 24 | 151 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 136 | 25 | 148 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 25 | 151 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 133 | 25 | 154 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 24 | |
| 50:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 24 |
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Workout Graph
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