Yu Miyagawa 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 96 |
February 25, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 16 | 144 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 17 | 144 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 16 | 141 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | 143 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 16 | 146 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 17 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.