Yu Miyagawa 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 96 |
February 23, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 16 | 146 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 15 | 141 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 16 | 141 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 17 | 147 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 16 | 149 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.