Yu Miyagawa 20:00 row
4,691
Meters
20:00.0
Time
2:07.9
Pace
290
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 104 |
February 16, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 26 | 168 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 26 | 168 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 26 | 166 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 26 | 169 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 26 | 166 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 27 | 171 |
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Workout Graph
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