Yu Miyagawa 30:00 row
6,308
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 496 |
| Drag Factor | 97 |
February 27, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308 | 2:22.6 | 121 | 714 | 16 | 152 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 17 | 152 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 17 | 154 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 16 | 156 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 17 | 150 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 16 | 152 |
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Workout Graph
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