Yu Miyagawa 15:00 row
3,226
Meters
15:00.0
Time
2:19.4
Pace
184
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 97 |
February 27, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,226 | 2:19.4 | 129 | 743 | 17 | 152 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 17 | 152 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 17 | 154 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 17 | 153 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 17 | 152 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.