Yu Miyagawa 15:00 row
3,300
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 106 |
March 02, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 17 | 151 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 17 | 145 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 16 | 149 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 18 | 155 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 18 | 155 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 17 | 151 |
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Workout Graph
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