Yu Miyagawa 15:00 row
3,273
Meters
15:00.0
Time
2:17.4
Pace
188
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 106 |
March 01, 2020 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,273 | 2:17.4 | 135 | 763 | 17 | 149 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 17 | 148 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 17 | 153 |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 18 | 149 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 17 | 152 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 17 | 145 |
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Workout Graph
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