Yu Miyagawa 15:00 row
3,281
Meters
15:00.0
Time
2:17.1
Pace
189
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 102 |
March 01, 2020 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,281 | 2:17.1 | 136 | 766 | 17 | 144 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 17 | 142 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 17 | 143 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 17 | 147 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 18 | 145 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 17 | 147 |
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Workout Graph
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