Yu Miyagawa 15:00 row
3,305
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 102 |
March 01, 2020 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 17 | 138 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 17 | 135 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 17 | 137 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 17 | 138 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 17 | 143 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.