Yu Miyagawa 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
127
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 103 |
February 29, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 17 | 154 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 17 | 147 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 17 | 150 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 18 | 157 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 16 | 158 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.