Yu Miyagawa 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
125
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 103 |
February 29, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 16 | 151 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 17 | 145 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 16 | 147 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 17 | 154 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 17 | 153 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 17 | 158 |
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Workout Graph
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