Yu Miyagawa 10:00 row
2,192
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 103 |
February 29, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 16 | 152 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 17 | 147 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 17 | 149 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 17 | 157 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 16 | 157 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 16 | 150 |
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Workout Graph
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